way of euthanize bayiJika you often wake up at night because the baby is sleeping less soundly, it is necessary to do some steps to improve the quality of infant sleep, including:
1. Give your bed or sleeping space comfortable
The beds are clean, comfortable, not too hot or cold and not too noisy will give peace in infants. Babies will easily fall asleep when bedtime baby arrives.
2. Meet the needs of the baby before sleep
Give your baby's food or drink, do not let babies get hungry on your way to bed. Wear comfortable clothes, wear comfortable clothes that will help your baby be more relaxed and not easily awakened from his sleep. How to euthanize baby hygiene is also essential to the baby's body, other than that check whether your baby has urinated or defecated before bed, exchange and clean diapers for the baby to feel quite comfortable going to bed.
3. Set of musical accompaniment for sleep
Music is an excellent medium to deliver the baby to sleep. Or soft classical music in addition to providing stimulation to the brain tissue also provides a calming effect on babies. Creating a relaxed baby will help improve the quality of bedding. Babies who are relaxed in sleep will sleep soundly and not easily startled when awake.
4. Get used to sleeping with a regular
As a parent, you must provide a good example to children. Get used to less sleep at night and are fixed. Around eight or nine hours a night, is a good time to start a baby sleep time. Do not get used to the baby stayed up late or sleep late, this will cause the baby to be tired and easy emotion.
5. Give a kiss
May seem trivial in the way of euthanize baby. Giving the baby a kiss before bed will provide comfort and affection. Babies who feel comfortable will be easy to fall asleep.