Breast cancer is a type of cancer with the number of cases in the world, as well as the largest cause of death. Most of the new cases are detected at an advanced stage of cancer had no symptoms.
As he got older, the greater the risk of a woman getting cancer. This makes us worry. Even so, we can transform fear into a real action to prevent the disease is so the specter antibiotics buy these women.
A. Actively engagedNo word old to start exercising. The study said the exercise would reduce levels of the hormone estrogen, which is associated with cancer. Do exercise at least 30 minutes a day.
2. Reduce weightAfter menopause, women who are obese have a greater risk of developing breast cancer than peers who had normal weight. Even so, the increase in body weight in women who had an ideal weight also bring the same risk.
3. Inadequate vitamin DStudy confirms the benefits of vitamin D as an anti-cancer continue to emerge. The last mentioned, 94 percent of breast cancer patients who are deficient in vitamin D, the cancer spread more quickly than those with adequate vitamin D.
4. Limit alcoholRecent data from the National Cancer Institute showed women who drank one or two glasses of alcohol per day had a risk of breast cancer 32 percent larger. The experts recommend limiting alcohol to no more than one drink per day.
5. Note symptomsThe early symptoms of breast cancer can be a lump that is usually perceived differently than the surrounding breast tissue, painless, and usually have irregular edges. Other signs that may arise is benjolandi armpit, change the size or shape of breast, an abnormal discharge from the nipple, and changes in color or texture of breast skin.
6. Make early detectionScreening and early detection can actually be significantly lower in case-finding stage breast cancer. In addition to mammography, breast self-examination (Realize) that can be taught, then practiced solely by women, if done regularly can detect tumors 1.2 centimeters
cek more articles at
sister blog: East Medica and Herbal Remedies blog
As he got older, the greater the risk of a woman getting cancer. This makes us worry. Even so, we can transform fear into a real action to prevent the disease is so the specter antibiotics buy these women.
A. Actively engagedNo word old to start exercising. The study said the exercise would reduce levels of the hormone estrogen, which is associated with cancer. Do exercise at least 30 minutes a day.
2. Reduce weightAfter menopause, women who are obese have a greater risk of developing breast cancer than peers who had normal weight. Even so, the increase in body weight in women who had an ideal weight also bring the same risk.
3. Inadequate vitamin DStudy confirms the benefits of vitamin D as an anti-cancer continue to emerge. The last mentioned, 94 percent of breast cancer patients who are deficient in vitamin D, the cancer spread more quickly than those with adequate vitamin D.
4. Limit alcoholRecent data from the National Cancer Institute showed women who drank one or two glasses of alcohol per day had a risk of breast cancer 32 percent larger. The experts recommend limiting alcohol to no more than one drink per day.
5. Note symptomsThe early symptoms of breast cancer can be a lump that is usually perceived differently than the surrounding breast tissue, painless, and usually have irregular edges. Other signs that may arise is benjolandi armpit, change the size or shape of breast, an abnormal discharge from the nipple, and changes in color or texture of breast skin.
6. Make early detectionScreening and early detection can actually be significantly lower in case-finding stage breast cancer. In addition to mammography, breast self-examination (Realize) that can be taught, then practiced solely by women, if done regularly can detect tumors 1.2 centimeters
cek more articles at
sister blog: East Medica and Herbal Remedies blog
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