Apr 18, 2012

PREGNANCY TIPS TO KEEP



Pregnancy is the dream of all women, who do not want pregnant? . So is the perfection of a woman's pregnancy.

If you plan carefully and prepare for pregnancy, then automatically the baby will be fine. Moreover when the baby was born in a state of physical and psychological health without the slightest flaw. This is supported by a medical condition that the father and mother and is one of the optimal way to prevent fetal abnormalities in cell potential

Here are tips that are highly recommended for pregnant women in maintaining the pregnancy during the growing baby in the womb:
A. Control to the doctor regularly during their pregnancy.

2. Avoid materials or chemical substances that cause food poisoning
3. Stop smoking if you smoke or not to secondhand smoke,

4. Drink a lot, especially water.
5. Consumption of nutritious foods, to meet the nutritional adequacy for maternal and child

6. Vitamin Folic Acid Consumption

7. Consumption is also a blood tablet,

8. Be careful in taking medicines including traditional medicines.
9. Do not hesitate or be afraid to ask your doctor.

10. Activity because it will keep good for the mother or the baby.

11. Avoid bathing or soaking in hot water while pregnant.

12. Rest enough.

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